Introduction to Breastfeeding:
Understanding Biology, Bond, and the Beauty of Breastfeeding
Dive into the God-designed biology of breastfeeding, where your body and baby perfectly work together to nourish and nurture new life. Learn about the hormonal and physical process of milk production, deal with stress factors, explore various breastfeeding positions, understand what to expect in the first few days, and get guidance on seeking ongoing professional and community support.
What will this class cover
Anatomy & Physiology of breastfeeding
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How the breast produces milk: lactation basics.
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Understanding milk supply and demand.
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The role of hormones (prolactin & oxytocin).
Breastfeeding Positions
- learn how to position yourself and your baby comfortably
- how to establish a good latch
- Different positions
- Use of different positions
The First few days of Breastfeeding
- Learn about rooming in with a baby and the benefits
- Learn how bottles create nipple confusion in the first few days and undermine mom's confidence
- Learn how to pace feed if you are experiencing difficulties
- Learn the importance of feeding on demand
Common Problems with Breastfeeding
- Explore why babies don't take the breast
- Dive into nipple problems, sore nipples, and painful breastfeeding
Breastfeeding Support
- Local resources for breastfeeding help and support groups
- Recommendations of books
Frequently Asked Questions
What happens during the hormonal process of breastfeeding?
Your body releases hormones like oxytocin and prolactin to facilitate milk production and let-down, ensuring your baby gets the nourishment needed.
How can stress affect breastfeeding?
Stress can interfere with milk production and let-down reflex. Our session covers effective strategies to manage stress and maintain a calm feeding environment.
What breastfeeding positions can I try?
We discuss various positions, such as cradle hold, football hold, and side-lying, helping you find the most comfortable approach for you and your baby.
How do I know if my baby is getting enough milk?
Monitoring your baby’s weight gain and diaper output are common indicators. Our session offers guidance and tips to help you assess and ensure proper feeding.