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Postpartum Support
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Reclaim Your Sacred Birth Story

This session is about reclaiming birth as a sacred, embodied process—equipping you with options, awareness, and compassion for whatever your birth story may hold. Explore a journey that embraces this sacred process and learn to honor your unique narrative.
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woman in labor-1

Natural Pain Relief Techniques

Learn breathing, relaxation, movement, massage, and positions to manage labor discomfort without medication.

"I can do all things through Christ who strengthens me." – Philippians 4:13

image of different comfort measures used in labor: counter pressure, massage, breathing techniques, and shower or bath

Partner & Support Role

Discover how your support person can assist with comfort, encouragement, and advocacy during labor

  • Discover how your support person can assist with comfort, encouragement, and advocacy during labor.

    Ecclesiastes 4:9-10

    "Two are better than one… for if they fall, one will lift up the other." 

Collaborative doula support in action

Labor Preparedness

Practice strategies to stay calm, comfortable, and confident through labor

Psalm 31:24
"Be strong and take heart, all you who hope in the Lord."

 

Frequently Asked Questions

What is the purpose of this session?
This session is designed to reclaim birth as a sacred, embodied process, providing you with options, awareness, and compassion irrespective of your birth story.
Who can benefit from this program?
Anyone seeking a deeper understanding of birth or looking to reclaim and honor their unique birth narrative will find value in this program.
How does this session support personal growth?
By fostering awareness, offering expert guidance, and providing a safe space for personal storytelling, this program empowers you to navigate and transform your birth experience.