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Postpartum Support
About Me

Introduction to Doulas 

What We Do and Why it Matters 

Curious about how doulas support birth and postpartum? This comprehensive class breaks it down simply and meaningfully, exploring prenatal education, emotional support, and holistic care.

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What does this class cover?

Doula in Greek means servant.  That is the core of my practice to serve you and your family during pregnancy, birth and postpartum.  

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Holistic Collaboration for your journey

Experience compassionate care through personalized prenatal education, emotional support, advocacy, and partner guidance

What does it mean to have a doula by your side?

Understand the roles, benefits, and supportive practices that transform your experience before, during, and after birth

Empower Your Knowledge

through prenatal education, and someone walking beside you supporting you as decisions need to be made

Benefits of Doulas

including reduced interventions and medical complications, shorter labor and improved birth outcomes, increased satisfaction and confidence in birth experience, support for postpartum adjustment and mental health

Assistance with comfort measures

As a doula, I utilize: breathing exercises and relaxation techniques, labor positions and movement strategies, massage, counterpressure, and other pain relief methods, and partner support through coaching

Frequently Asked Questions

What is a Doula?
A doula is a trained professional who provides emotional, physical, and informational support to expecting families before, during, and after childbirth.
How does a doula support during labor?
Doulas offer continuous support by assisting in communication, helping with pain management strategies, and ensuring that your wishes are respected.
What postpartum support do doulas offer?
Postpartum support includes emotional care, hands-on help with baby care and breastfeeding, and assistance with household tasks such as meal preparation and light housework.
Can a doula support both partners?
Absolutely. Doulas provide guidance and support to both parents, fostering a nurturing environment for the entire family.
What does a doula not do?
Doulas do not provide medical care. Their role is to offer complementary emotional, informational, and physical support throughout the childbirth journey.