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Postpartum Support
About Me

Expert-Led Birth Education & Support for New Parents

Healing • Confidence • Community

Welcome to a space where new and expectant parents find expert guidance, emotional healing, and supportive community. Our classes combine the wisdom of the body with evidence-based birth techniques—helping you feel confident, informed, and deeply connected throughout pregnancy, birth, and postpartum.

The image depicts a group of parents engaged in a handson learning session focused on breastfeeding techniques They are receiving guidance from a knowledgeable instructor who demonstrates proper positioning and latching methods The atmosphere is supp-1

What you will Learn

image of a pelvis with description the incredible design of the pelvis Understand how your pelvis is beautifully designed for birth, with joints and ligaments that adapt and open during labor. Learn how pelvic movement helps your baby navigate the birth canal naturally. Build confidence in your body’s wisdom and ability to birth intuitively.

The Incredible Design of the Pelvis

  • Understand how your pelvis is beautifully designed for birth, with joints and ligaments that adapt and open during labor.

  • Learn how pelvic movement helps your baby navigate the birth canal naturally.

  • Build confidence in your body’s wisdom and ability to birth intuitively.

image of a pregnant mom moving during labor by walking, sitting on a birth ball, kneeling, and rocking on a ball

Movement and Positions During Labor

  • Explore why upright, active labor positions—like squatting, lunging, or rocking—help reduce pain and encourage baby’s descent.

  • Discover how movement promotes optimal fetal positioning and smooth labor progress.

  • Practice hands-on strategies to work with your body for a more empowering birth.

pregnant mom sitting in a chair and writing out her birth plan

Creating Your Birth Plan

  • Learn what a birth plan really is: a guide, not a script.

  • Get expert tips for communicating preferences and staying flexible during labor.

  • Explore practical tools: key questions, decision points, and advocacy strategies.

A tranquil image of a mother and newborn during postpartum reflecting the calm and confidence instilled by the AllInclusive Doula Plan

Welcoming the First Moments

  • Prepare emotionally and physically for the first hours and days with your baby.

  • Understand the importance of skin-to-skin contact, early feeding, and postpartum bonding.

  • Honor the sacred and practical aspects of the “golden hour” after birth.

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Frequently Asked Questions

What is included in the Labor of Love session?
The session covers the design of your pelvis, effective movement strategies for labor, guidance on creating a personalized birth plan, and emotional support during the first moments of parenthood.
How can a birth plan benefit me?
A birth plan helps you articulate your preferences and values to ensure your voice is honored during the childbirth process.
Can I collaborate with other parents during the session?
Absolutely. Our platform encourages collaborative learning and offers robust community support.